This ceviche is a perfect recipe for people who take care for their sodium intake fats, it is also very easy to
How to saute vegetables? 3 tips to achieve it
If you want to give a touch of flavor to your vegetables, for use as a side dish or as a base
Vegetarian Kitchen: Tofu burger
In recent years, the number of people who have chosen to follow a vegetarian living has increased considerably and thus, the variety
Strudel with coffee cream
Strudel is a traditional sweet made from different layers of puff pastry baked and interspersed with custard or whipped cream, mainly. Today
Couscous salad with cabbage and carrot
Time should not be an excuse to eat healthily. Salads are a great ally when our time is short; simply combine different
6 essential attributes in a chef
There are components that are essential in the formation of a chef, first are theoretical and practical training, and then generate an
Apple Salad: Everybody’s Favorite
It is a classic and we all love it, prepare it and delight your guests. Ingredients: 1½ cups nonfat Greek yogurt 2
Strawberry cupcakes, enjoy them without guilt!
It is quick and easy that you can prepare this dessert, ideal if you’re meeting at home or to pamper for your
How to prepare the cod?
See the quick way to remove salt cod and cook delicious way with these tips: Ingredients 2 tablespoons olive oil 3 garlic
Japanese salad with ginger and carrot dressing
Give an oriental touch to your super healthy meal with this delicious salad that has a very rich and original dressing. Ingredients
Pasta soup with roasted chicken
For those days when you just want a comforting hot soup not misses this delicious recipe… Ingredients 1 chicken, roasted 2.5L chicken
Keep your strawberries last longer
Few things are richer than fresh strawberries. The problem is that it spoil very fast, doesn’t it? Check these tips so that
Chai Tea Latte Smoothie
Pamper yourself with a delicious drink and super original tea that will refresh leaving you an incomparable taste. What do you need?
Chocolate Bomb
A delicious super professional dessert that will make you look like the best chef in the family. What do you need? 60
Baked pasta with chicken and corn
It’s time to pamper the little one with a delicious dish that will fascinate them! What do you need? Makes 4 servings:
Mushrooms and balsamic onions
A rich garrison ideal to accompany favorite dishes. It has a delicious and intense flavor and it is super light and healthy!