Banana bread with chocolate chips

This light version of a delicious dessert has only 160 calories per serving so it’s perfect to satisfy your sweet cravings.

banana bread

Ingredients

  • 3 very ripe bananas
  • ½ cup unsweetened applesauce
  • 1 tablespoon low-fat butter
  • 2 egg whites
  • 1½ cups whole wheat flour
  • ½ teaspoon salt
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ cup brown sugar
  • ½ cup granulated artificial sweetener
  • 1 teaspoon vanilla extract
  • 1/3 cup dark chocolate chips.

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Pork skewers with pineapple

Refreshing combination of pork with delicious pineapple on a skewer succulent and simple to prepare. Don’t miss it!

pork skewers

Ingredients

  • 1 kg pork chops, cut into skewer
  • 2 large cans chunk pineapple, in juice
  • 4 large green peppers, cut into pieces
  • 10 large cremini mushrooms, quartered
  • 1 cup fresh cilantro, chopped
  • 2 tablespoons onion powder
  • 2 tablespoons garlic powder
  • 2 tablespoons black pepper.

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Asparagus and strawberry salad

Pamper your palate with the mixture of flavors that this salad offers you.

asparagus and strawberry salad

Ingredients (6 servings)

  • ½ kilo of fresh asparagus, split into three
  • 2 tablespoons water
  • 1/3 cup balsamic vinegar
  • 2 tablespoons orange juice
  • 2 tablespoons peanut butter
  • 2 tablespoons peach jam
  • 1 tablespoon toasted sesame seeds
  • 1 cup fresh strawberries, halved
  • ¼ cup sliced ​​almonds, toasted.

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