This folded intense color and the classic and delicious caprese salad with a few slices of beets that will add a super original touch.
Ingredients
(2 servings)
Light flavorful recipe ideal for lunch or dinner that combines exquisite oriental scents a very low calorie dish.
Ingredients
(3 servings)
If you get to host this holiday, from here we offer a dessert to surprise everyone. With a few steps you will get leave them speechless.
The vanilla cream is a perfect dessert for those end family dinner. Not difficult to prepare and get an original touch in table.
For this recipe we will need only five yolks egg, 100g sugar, ½ liter milk, 2 pieces candied orange and 1 vanilla pod. Continue reading “Desserts: Vanilla Cream”
Convert the savory light cheese souffle in a recipe is not difficult. A little time and the recipe are the keys to success.
Dieting does not have to be boring and monotonous. Convert any recipe that we like in other low calorie only matter of imagination.
From here we suggest preparing a light cheese souffle, simple modification of the original recipe. Continue reading “Light cheese souffle”
Eggs are a natural source of protein, so it is recommended to eat a few times a week. Being so versatile, you can cook almost any dish. For example, making omelet with vegetables.
Ingredients:
The arugula is an example of variety in our salads. Good and colorful accompanying our dishes perfectly.
This vegetable is the perfect alternative to lettuce. If we are tired of eating the same thing, put some variety in our dishes never comes amiss.
Ingredients:
If you’re dieting this is a great recipe that you can enjoy the famous dessert. With the following recipe we will show you the famous Dr. Dukan, you can make your own cake in just over half an hour. What do you think?
Ingredients (4 people):
The shakes are an excellent substitute for usual breakfast. We reveal step by step to prepare them.
This raspberry and blueberries smoothie (beaten) is rich in calcium and vitamins, and has a pleasant flavor. Accompany with some crackers and have a healthy breakfast, delicious and low in calories.
The additions to the diet, such as shakes, exercise or comprehensive supplements help to lose weight faster than with a simple diet. Also, if a smoothie like the one we present below, help to take care and your health will be improved. Continue reading “Raspberry and blueberry smoothie”
The white sauce is one of the most traditional sauces, to almost everyone loves and is perfect to accompany your dishes.
May accompany the preparation of filler used in the pasta or grill recipe. The white sauce, also known as bechamel sauce, can be used for many dishes.
We propose a light, homemade version of this recipe so that you can accompany your dishes on holiday season. Continue reading “How to make light white sauce”
French cuisine is one of the most prestigious in the world. Its exquisite dishes as elaborate as always have surprised international criticism and among its recipes found all kinds of delicacies that you can not miss.
But do not think all your recipes are complicated. You also can become a full French-style chef preparing some of their well-known and tasty salads. Today we show you how to prepare Lyon salad. Continue reading “European Recipe: Lyon Salad”