How to prepare the cod?

See the quick way to remove salt cod and cook delicious way with these tips:

prepare cod

Ingredients

  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 red pepper, in small cubes
  • ½ onion, finely chopped
  • 4 tomatoes in small cubes
  • ½ cup tomato puree
  • ¼ cup water
  • 4 cups of cod, desalted and crumbled
  • A pinch of black pepper and paprika
  • 1 cup cambray potato, bleached
  • ¼ cup pitted green olives, halved
  • 6 chili’s
  • 3 tablespoons parsley, washed disinfected and chopped.

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Japanese salad with ginger and carrot dressing

Give an oriental touch to your super healthy meal with this delicious salad that has a very rich and original dressing.

japanese salad

Ingredients (4 servings)

  • 4 large handfuls mixed lettuces
  • 1/2 cup strawberries, sliced
  • 1/2 cup pineapple, thinly sliced
  • 1 orange, cut into wedges
  • 1 cup edamame
  • 2 avocados, sliced

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Baked pasta with chicken and corn

It’s time to pamper the little one with a delicious dish that will fascinate them!

pasta with chicken and corn

What do you need?
Makes 4 servings:

  • 2 Bachoco chicken breasts, cut in half and flattened
  • 1 tablespoon dried coriander powder
  • 1 package of spaghetti
  • 2 garlic cloves, minced
  • 3 tablespoons onion
  • 1 cup frozen corn, sweet
  • Olive oil, the necessary one
  • Salt and pepper to taste.

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Strawberry nougat, a delight to share

If you need to prepare a quick and delicious dessert, here is the option!

strawberry nougat

For those times when you need to whip up a dessert to surprise your guests, there is a super fast, easy and delicious option sure to please everyone, today we will share the recipe of strawberry nougat what you can achieve in just a few minutes, here the procedure: Continue reading “Strawberry nougat, a delight to share”

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Roasted chicken in mustard sauce and honey

A delicious option to share with your family is this original grilled chicken topped with a delicious honey and mustard sauce.

roasted chicken

What do you need?
Makes 4 servings:

  • 1/2 cup whole grain mustard
  • 1/2 cup honey
  • 1/2 lemon juice
  • 1 garlic clove, crushed and ground
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt grain
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon peperoncino
  • 4 chicken breasts, boneless and skinless.

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