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Fruit salad with chicken

A refreshing and healthy low-calorie dish but with the great taste of a combination of fruit with delicious vinaigrette.

fruit salad

Ingredients

For the vinaigrette

  • ½ cup balsamic vinegar
  • ¼ cup honey
  • ¼ cup olive oil
  • 1 teaspoon reduced-sodium soy sauce.

For the salad

  • 4 medium chicken breasts
  • 4 garlic cloves, crushed
  • Salt and pepper, to taste
  • 6 cups lettuce
  • 1 cup strawberries, washed and sliced
  • 1 cup mango, diced
  • 1 cup pineapple, diced
  • 4 clementines or 1 tangerine
  • Avocado, optional.

Preparation

  • Combine all vinaigrette ingredients in a small bowl until well combined. Save ½ cup in the refrigerator.
  • Pour the remaining vinaigrette on a shallow bowl with chicken and garlic. Let the chicken marinate for at least 1 hour. Season with salt and pepper, to taste.
  • Remove chicken from bowl and discard the marinade. Grill chicken until it is well cooked.
  • Filet lettuce and fruit. When chicken is done let cool slightly before slicing and arrange over salad.
  • Extracts the vinaigrette from the refrigerator and serve over the salad.