If you fancy something sweet and do not want to spoil the efforts you have put in your diet, you just have to change some ingredients and you can enjoy a tasty dessert without feeling guilty.

Such is the case of banana and chocolate mousse, made with unsweetened cocoa, cornstarch and skim milk.

Ingredients:

• Half banana
• 1 cup skim milk
• 1 tablespoon cornstarch
• 1 tablespoon unsweetened cocoa
• A few drops of vanilla essence
• Strawberries (for garnish)
• Sweetener (to taste).

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