Update your autumn meals with a very healthy proposal for fish lovers. If you are the always runs away, of which you may forget things unless you have a reminder and to the that you grab the bull when to be the hostess this is¡ quiet! We have the solution.
We propose a simple recipe, designed for 4 people, very easy to prepare that will be ready in just 25 minutes. It also has a caloric value of 350 kcal per person. Continue reading “Hake with Mushroom Sauce”
After lunch or mid-afternoon always brings something sweet: but how accomodate without adding kilos on the scale? We will show that in the options abound!
It is not deceiving us even less, it is clear that nothing replaces a delicious piece of chocolate or a portion of creamy ice cream. But when it comes to make certain sacrifices must be careful and get used to leading a healthier diet, so we can use the various light options and dulcitas to kill that craving.
Yogurt is the first one and indeed too many options on the market. Always prefer low fat or low-sugar sweetener, but without sacrificing taste. Some brands have presentations chocolate chip, perfect to eradicate the desire to eat something sweet and delicious not get out too much of your diet. Continue reading “Light desserts to kill the craving”
Do you have a Halloween party and you refuse to take the typical sweet potatoes or panellets tray? Do you rely on a demanding audience that eschews the dishes a little different?? Do not hesitate, stake it safe and easy and try with our apple pie!
Utensils
Continue reading “Halloween Recipes: Apple Pie in 10 steps!”
Orange sticks are the typical summer dish, light and soft and the perfect companion to any salad. Would you like to learn how to prepare it?
Orange sticks are an easy-to-prepare dish and it is more economical. It is also one of those dishes you want to eat in the days of intense heat, and that is light and appetizing. What’s more, this dish has only 275 calories which makes it the ideal partner to keep weight under control and look sweet in the pool or beach.
Preparation time: 30 minutes
Cooking time: 25 minutes
Ingredients for 6 people:
For salad
• 2 tablespoons wine vinegar
• 1 teaspoon of honey
• 1 tablespoon sesame oil
• 200 grams of green beans cut into thick chunks
• 3 medium carrots peeled and grated. Continue reading “The Orange chicken sticks”
In just 15 minutes you can get some really chic and delicious recipe. A good resource for any finger food that you prepare at home. A tasty recipe and with all the properties of the vegetables.
Ideal for snacks at a barbecue, party or even to take to the beach as light snacks, these tarts are also very nutritious, economical and easy to make, and that will be ready in just 15 minutes.
Preparation time: 15 minutes
Ingredients for 20 small tart:
• Olive oil
• 20 tarts
• 120 grams of cheese type goat cheese or semi hard and white
• 50 grams of chopped eggplant rather long
• 10 semi dried tomatoes, sliced
• 25 grams of red pepper, cut into thin strips
• 10 pitted black olives cut in half
• 20 small fresh basil leaves. Continue reading “Cheese tarts and grilled vegetables”
Would you like a salad with marine flavor? Attentive to the following recipe intended to refresh our palate in summer.
If you are thinking of eating salad is boring, and the green of the lettuce is all you see on the plate, you’re wrong. Here, we present a warm salad of octopus and prawns, an excellent dish perfect for dinner that you celebrate with friends. Continue reading “Warm octopus salad with prawns”
If there is something that costs to eat the children, it is fruits, all mothers know that. Among protests and cries, any apple or pear that we give them is eternal. So here we’ll give you ideas that can help you to eat fruit that does not become a torture for children and mothers.
You do not need to prepare complicated recipes in which camouflage fruits so that they do not see it. Just give it a different and offer something that catches their attention. An idea for the summer is to cut the fruit into chunks and bathe in Greek yogurt. We put into the freezer for sufficient time so that the yogurt to harden. And ready! Continue reading “Kids Recipes: Desserts of different fruits”
The stir fry is one of the cooking techniques used in the increasingly trendy Asian cuisine. With this technique you can mix different vegetables and meats getting infinity of new and wonderful flavors that will cause an explosion of textures on your palate.
By following a few simple tips to get similar dishes such as admired oriental food restaurants where mastery of this ancient technique of cooking, call sauteed, becomes an art.
The sauteed involves in frying with little oil (preferably sunflower or vegetable) and already elevated temperature, stirring the ingredients constantly. The flagship tool in any self-respecting sauteed is known as traditional Asian wok pan. Using a good wok is one of the key to get a taste similar to an Asian restaurant. Continue reading “Cooking Techniques: the Wok”
This fashionable drink has made a place in all bars and terraces. The gin and tonic gets a perfect combination to delight our palates. But to achieve this result, we need to know how to prepare it. We give you some tips to surprise everyone with your gin tonic.
Gin tonic fever has been spread, causing all we are interested in this cocktail. Although it may seem simple to elaborate, a bad mixture can make the tonic loses its properties. To maintain the gin, the first thing to consider is that it can be served in a glass tube, because it prevents the gin will expand with the tonic and loses its flavor. Continue reading “Gin Tonic: How to prepare”
The salad whose main ingredient is some fruit are undoubtedly the lightest and appetizing of any summer menu that boasts.
Today we present a very fresh and light watermelon salad, low in calories, and easy to prepare that is sure to bring a touch of “chich” to any menu. Ideal on warm summer nights, this salad will add nutrients while leaving a delicate bittersweet taste on the palate. Even better, have an exotic salad in less than the blink of an eye.
Preparation time: 20 minutes Continue reading “Watermelon Salad with Mint”